February 29, 2012

3 - 1 - 2012

WARM UP: MSCFWU

WOD: 10 Rounds
 Run 200 Meters
1 Rope Climb
10 Pass Througs

Group Times: 6,7,8,9 AM and 4:00,4:30, 5:00, 5:30, 6:00, 6:30
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