4-19-2012
Warm Up: PVC Warm Up
WOD: Thruster Clock (95/65)
1 Thruster the first minute, 2 the second, 3 third and so on. This will
continue until the required number of reps for that round can not be
achieved. So if you get to the 10th minute and you can only perform 9
thrusters you are out.
Group Times: 6,7,8,9 AM and 4,5,6,6:30PM
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