April 25, 2012

4-26-2012

Warm Up: Run MSCFWU

WOD: 12 Minute AMRAP
25 Double Unders
15 Box Jumps
10 Toes 2 Bar

Group Times: 6,7,8,9 AM and 4,5,6 PM
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)