July 29, 2014

7/29/14

Strength: 5x5 Strict Press @75%
WOD:  12 min AMRAP
        Climb the ladder
      1 Thruster
      2 T2B
      2 Thrusters
      4 T2B
      4 Thrusters
      6 T2B
       ..........
   
   
     
         
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