7/12/14

WOD: For Time
     Row 500m
Rest 10min....then

 Strict Press Biathlon800m Run
21 Unbroken* Strict Press, 95/65
800m Run
18 Unbroken* Strict Press, 95/65
800m Run
15 Unbroken* Strict Press, 95:65

*200m Run penalty must be completed any time the strict press is broken.