February 12, 2015

2/13/15

Fun: 15 min AMRAP
ROW 100m
Rest 15

WOD:for time
100 Push ups
* 1 wall climb on the top of every min*

The NOON class and the 4:00 class today are cancelled and TOMMOROW only having 4:30 and 5:30pm classes

No comments:

Post a Comment